Friday, November 20, 2009


This blog was NOT written By Me, a friend on twitter sent me the link and it was so awesome I had to share the article:)
-By Tobin Crenshaw

It has been said that a tape recorder will teach you more about communication than reading half a dozen books. Some times we don’t say what we think we say, nor do we always sound like we think we sound. Hearing it live and in color can make a big difference. That is because communication can be easy, and it can be very complicated.

When I was taking a graduate course on speaking, we talked about several parts of speech that are extremely relevant to how we communicate to one another in our deepest relationships.

First, there is what you meant to say. You had an idea to convey to your partner, but sometimes mistranslation happens, both in our mind and in theirs.

This brings us to part two, which is what we actually said. Perhaps what we said and what we meant to say are very different based upon our tone of voice or body language, or the words we chose to use. Semantics are no small thing. For instance, calling your buddy “stupid” may elicit a laugh and a grin at work. Using that word with your spouse who may have a severe aversion to criticism can leave you in a tough spot or sleeping on the couch.

This leads us to the third part of communication, which is what your lover hears. Again, mistranslation occurs very often. I tell couples that I counsel that communicating with your lover by text messaging and email is a bad idea. Using sound bites when you are trying to communicate with your significant other is a slippery slope. People read something that gets filtered through their own inner voice which they hear as they read words. We often read into words something that isn’t there.

This take us to part four, which is what your lover thinks they heard you say. When it comes to interpretation, we can be hit or miss. Step five is what your lover then says that you said, and step six is where it becomes even more complicated because it comes full circle with your interpretation of what you think your lover said you said. Shew! If you are confused that is ok, just understand that communication has several dynamics.

With communication being so complicated, is it any wonder people often misinterpret intentions? In fact, one of the most damaging things you can do in a relationship is to believe you know someone else’s motives. This is a dangerous and damaging game to play.

So how do make something that can be so complicated work? The good news is that it is actually very simple, when you just keep a couple of things in mind. The first thing to remember is that we can listen five times as fast as we can speak. As Norman Wright relates, “If someone speaks at 120 words per minute and you can listen at 600 words per minute, what are you doing with the extra time?” For instance, when your lover is talking are you off on a bunny trail in your mind, or are you waiting for your chance to speak or wishing they were done talking so you could interject a thought? If so, you are not really listening, which is the key to good communication.

Listening means that when another person is talking you are not thinking about what you are going to say when your partner is silent. This is incredibly disrespectful and hurtful to your partner. Truly listening is being present in the moment, taking in everything they are saying. It takes focused effort that lets the other person know they are important to you. Listening is taking in what is being stated without making a judgment, i.e. you are not saying what you think they said but rather just receiving it.

In fact, once you posit motives you can drain the life and energy out of the relationship. Think about it, haven’t we all had times when we exaggerated another person’s words? They make an innocent comment and we respond, “Ohhh, I see, you think I’m stupid.” In fact, couples know well how to play this game on one another, using words as weapons such as, “You are just like your mother.” How much better to choose our words wisely, and fully listen by being present as our lover speaks.

So the next time you are having a conversation, notice what you are doing as the other person speaks. Actively pay attention to how easily your thoughts drift away, or how quick you are to take over the conversation as soon as the other person takes a breath.

Try this instead, look into their eyes when they are talking (unless you are driving!), give feedback beyond grunts such as, “I understand what you mean,” and don’t use that extra time in your mind to drift away but rather stay engaged in the moment. If you do this, you won’t have to worry about trying to figure what your partner said about what you said, you will be able to relax and just talk!

Tobin Crenshaw

Monday, November 16, 2009

Zen Archangelism COSW 08 Blessed Be All New Witches

The Chronicles Of Super Witch 08-> Blessed Be All New Witches
I have found that people new to the craft are easily intimidated and 'afraid' to voice their own beliefs and opinions for fear of rejection, mockery or just being made to feel stupid.

Personally, I love speaking with those who are new to the craft, I find them very refreshing. From my experience, they have just as much to teach as we seasoned Witches do, and I have never ever witnessed one witch bashing another for any reason.

I think the cutest thing they do is start their sentences with phrases like: "you're not gonna believe this, but..." to which I always answer "TRY ME!"

Or my other favorite: "Ok, this might sound a little crazy, but..." To which I reply "Crazy is just another fancy word for 'NOT CHRISTIAN!' As a Witch, I highly doubt that anything you're about to tell me is CRAZY!"

I know all of us Witches are open and honest with each other and it just makes me sad that younger and newer people in the craft are so afraid of harsh judgement and criticism.

So to anyone who feels inadequate because you don't know all there is to know, I just want to say neither does anyone else. Witchcraft is a constant cycle of learning and teaching. And No one knows everything save God/dess. So if nothing else, feel comforted that you are among like minded people who are proud to NOT be know it alls:)

We are Not a 'humble or meek' people as in the sense of Christianity, We are a RESOURCEFUL and Empowered people who WILL step up to the plate to help others in any way we can. The difference between us and Christians is that we know we are never POWERLESS to do what we will, especially when it is for the highest good of all concerned.

-Archangel Tanahmera
All articles in this topic are my own and are © copyright Born Again Wiccan 2015. All rights reserved.

Zen Archangelism COSW 07 Love Spells And Why I Hate Them...

The Chronicles Of Super Witch 07-> Love Spells And Why I Hate Them...
Archangels' Warning:) Although I've posted several of them in my groups, I personally despise love spells, and I've listed my reasons below..

Most people who perform love spells do so with the intent of making someone else 'fall in love with them'. Not only is this unnatural in my opinion, but it's also morally wrong. There are also other cases in which a person genuinely has loving feelings toward someone else, and they have no idea if the other person feels the same about them so they cast love spells or truth spells to find out. The problem with doing this is that nothing ever goes according to plan. I think if you must cast any spell, cast a spell for the courage and articulation you will need to reveal your own feelings to the object of your affections. If the person feels the same, that's fantastic. If not, ask why, maybe, its just bad timing. Who knows, but that doesn't mean you can't be friends with this person. If a love spell seems like the only way to help you right now, it's only because you chose to feel that way.

My biggest issue with love spells is this: Few consider the RIGHTS (such as free will) and FEELINGS of the person they're about to hex. I used to feel completely insulted when others would ask me to do a love spell for them and so & so. I would refuse and then cite every risk I could think of in hopes of changing their minds. It seldom worked. So Here is some food for thought instead...

Questions You Should Ask Yourself First:)
Ask yourself the following questions (and be willing to answer them Honestly), Before attempting to do a love spell on anyone (yourself included). Keeping in mind that I'm not judging you, or trying to force my opinions on you. I AM, however, helping you to get in touch with your soul and be your own judge:)

* What if that person loves someone else?
* What if the person he/she does love is in fact his/her soulmate?
* How would you feel if someone stole your soulmate from you?
* What if it works and he/she is NOT the one for you after all?
* What if he/she becomes obsessed with you?
* How deserving of your love would you consider someone who did this to you?
* Do you really believe you can just undo it once it has been done?
* What if he/she commits suicide or murder because you decided you 'don't want them anymore'?
* Can you honestly live with something like that on your conscience, and why would you choose to do so?
* Did you realize 'Because I love him/her' is NOT an appropriate answer because this is clearly not an act of love?
* Has it occurred to you why a person who would do this is evidently undeserving of the partner they seek to possess?
* Do you realize people are not toys or possessions you can just play with & throw out/give away when you're bored?
* Are you willing to take responsibility for the thoughts, words and actions of this other person after you cast the spell?
* Do you realize that love spells are 'Caging Spells' and serve to strip people of free will so they become subject to your will?
* Do you really believe you have the right to do that to anyone, or that anyone else has the right to do that to you?
* Have you seriously considered the harm this will assuredly cause all involved?
* At which point did you decide you alone knew what was 'best' for another person?
* Have you ever thought to yourself 'This is crazy!' ? Did you realize you were probably right?
* Do you have enough money to pay for the years of therapy you and your subject will require, (probably for the rest of your lives), to undo the damage these so called love spells cause?
* Have you REALLY convinced yourself that you can HANDLE the Bad Karma you're bringing to yourself by following through with this?
* Do you realize that using magick to make Him/Her YOURS at any cost is selfish and a misuse of power that you will be severely punished by Karma for?
* Think of a person you despise. How PISSED would you be if THAT person pulled the same loser move on you?
*What are you going to do when this person figures out what you've done and turns on you? And believe me he/she Will end up being your worst and most dangerous enemy, its only a matter of time and you only have yourself to blame for it.

If you still want to do a love spell, scroll down.....
I strongly advise AGAINST ingesting any plant, flower/herb/incense ash without knowing the following:)
* exactly what the ingredients are
* whether or not the herbs and/or plants have been chemically treated,
* whether they are safe or toxic.

-Archangel Tanahmera
All articles in this topic are my own and are © copyright Born Again Wiccan 2015. All rights reserved.

Sunday, November 15, 2009


Ok I'll be revamping the Baw site today and throughout the week. I have a massive amount of work to do So I won't be here until it's all done. Blessings & love

Tuesday, September 8, 2009

Grandfather Wolf

This is I poem I wrote for my Dad & Ex father In Law For Grandparents Day...

Grandfather Wolf

You're like a wolf in so many ways,
Watching over our family for all of your days.
You lead our pack, keep us healthy & strong,
You seem to 'just know' when something is wrong.

You sniff out the problems & chase them away
You give sound advice and always know what to say.
Your wisdom and love will always stay in my heart
Following in your paw prints is the best place to start:)

Happy Grandparents Day
Love: Tanahmera, Ronnie, & Marcus
Copyright 2009 Born Again Wiccan. All rights Reserved.

Saturday, September 5, 2009

Earth Angels...

Earth Angels...

If you could see what I can see,
sometimes you'd beg God/dess to be blind;
Past, Present And future,
I see clearly inside my mind.

I feel how hurt and broken your heart is,
I hear your spirit cry for peace;
I receive the thoughts you direct to me,
And all I want is to bring you ease.

You can disbelieve every word I say,
deny to yourself what I say is true;
I can still reach deep inside your soul,
I hear your angels plead with you.

They are asking you to listen, please,
Open your heart wide, PUSH IT as far as it will go;
Let your soul light shine bright enough
to find God/dess inside yourself, and grow.

If you continue running away like you are,
while fear manipulates your heart;
You'll end up in more pain than you can bear
to find yourself stuck back at the start.

I'm not reaching out to hurt or scare you,
or cause you stress or pain;
I want you to know that all of your suffering,
has not been survived in vain.

God/dess has a purpose for you,
Blessed Earth Angels that you are;
And His/Her Love for you exceeds all else,
it is written in the stars.

You're future is safe and protected,
regardless of what you choose to do;
So long as you trust your intuition,
it was given to protect you.

And remember when you feel alone,
an army of Angels is at your side;
They form a ring of protection around you
where only God/dess 's true love can abide.

But when your heart is closed,
their blessings roll off of you like rain;
You repel the very healing you're asking for,
while fear attacks and controls your brain.

Whenever you're feeling hurt and angry,
lonely, worthless, depressed or used;
I want you to know you can come to me
when you are beat down and abused.

I can handle the worst in you,
I can make you see the best;
When you're tortured by insomnia,
I will lay your pain to rest.

You do not walk this earth alone,
I am ALWAYS here for you;
So take my hand in friendship
and I will pull you through.

Brightest Blessings, Love & Squishes
-Tanahmera Rutledge
Copyright Born Again Wiccan 2009. All Rights reserved.

Tuesday, July 28, 2009

Zen Archangelism COSW 06 What To Do About Differing Beliefs...

The Chronicles Of Super Witch 06-> What To Do About Differing Beliefs...
Being a 3rd Degree High Priestess, who has had to help many Christian people, I have learned to respect people from all walks of life.

When I am blessing a home or Christian person, I do so in a Christian manner because it gives their spirit PEACE. Everyone deserves comfort, especially in their own home. I would never presume to flaunt witchcraft in front of a devout Christian because it SCARES them. Deliberately frightening a person is considered harming them in my opinion.

Having studied for years, My approach to the Craft is an Eclectic one, wherein I LEARN about ALL religions, so that I can better help others from all walks of life.

I may hold different beliefs personally, however I do not let What I believe to be correct/right/true become MORE IMPORTANT than the person before me who is asking me for help.

I am secure in my own beliefs and my own Faith is unshakable. For that reason, I try to restore that same level of faith in others by getting them back to their own spiritual ROOTS whatever they may be:)

The same holds true in relationships when two people are in love but have different beliefs. If you are motivated by LOVE, you will support your partner, and vice versa:) There is a Middle ground, Its called balance, when you get to the point where you feel " I love you so much it doesn't matter."

If that kind of loving approach can be taken with everyone, in a brotherly/sisterly love fashion, I see no reason WHY we can't all just get along:)

Becoming self-righteous is counter productive and cuts you off from being able to help others, much less recognizing those who need you. And defeats your purpose of being here:)

Whenever you catch yourself Judging another for what they do or don't believe, you must actively push those thoughts out of your head as quickly as they entered and ELEVATE.

So if there's one other thing I can teach you right now, it's to consider the source of those judgements. Where are they coming from?

And as my beloved friend whom I love like my brother Adam once said to me: "By all means TEST the spirit behind any teaching or information you receive."

I think becoming more tolerant and accepting of the beliefs of others is WHY my faith became unshakable, and Just wanted to pass this along;)

-Archangel Tanahmera
All articles in this topic are my own and are © copyright Born Again Wiccan 2015. All rights reserved.

Thursday, July 16, 2009


Esp Test, Telepathy and Mind Control Info From...

10 Ways To Fail As A Conscious Creator

5 Ways To Fail As A Conscious Creator

Read on to ensure you're not making the law of attraction work against you!
To ensure you're making the law of attraction work for you - not against you - be sure you're not making these common errors:

1 - Don't Believe You Can Achieve it.

This is by far the most subversive saboteur of all. Not believing is the subtle, lethal destroyer of our dreams. Many conscious creators will claim loudly, "But, I DO believe and it still isn't happening!" If you do not manifest what you want, rest assured that you do not believe you can achieve it on some level. This shows up as attachment. When we don't believe we can have what we want, we feel attached (afraid, sad, resentful, angry etc.)

If what you want does not manifest there are only two reasons (and they are intimately entangled to such a degree that they cannot be undone without awareness.) The first and foremost is on some level you do not and have not accepted your unlimited potential; you do not believe you deserve it and you believe (no matter how embedded and hidden the belief) that what you want is not possible for you. This belief is some semblance of a core limiting belief such as: I'm not good enough; nothing ever works out for me; people like me don't get things like that, I'm not intelligent enough, I'm not worthy, etc.

The other reason for not getting what you say you want is because you have another desire that simply outweighs the one that's not manifesting. The Universe is answering your strongest point of attraction at all times and you are not taking that into account.

For example, you want more prosperity and therefore you attempt to manifest more clients. However, simultaneously you want more time freedom to spend with your family. Somewhere within you, you believe that if you have more clients you'll have less time with your family. If your positive desire for family time is stronger than your desire for more clients, family time will win and you will be unable to attract more clients. The solution must be to break the limiting belief and be inspired to manifest a solution to having both, more prosperity and more time freedom.

2 - Dig Up the Seeds to See if They Are Growing.

Would you plant tulips on Monday and dig up the dirt to see if they are sprouting on Tuesday and then again on Wednesday, and again on Thursday, and so on?

No. However, that's exactly what we do with the Law of Attraction: plant a seed on Monday and by Tuesday you're digging it up! We give the Universe our list of what we want in a mate. Show up to the single's event and say, "Okay. where is he/she?" You look around and immediately feel disappointed that no one here appears to be a match to anything on your order form!

This sends out a ray of doubt and negativity that then makes your harvest that much farther away. Instead, choose to be patient and trust, trust, trust in the Divine Timing.

3 - Ignore Your Negative Emotions and Doubts.

This one is tricky because ignoring your negative emotions and doubts is better than cementing them into reality by sharing them with others without release. However, if you have doubts that you ignore and sweep under the carpet then you are still sabotaging your dreams.

A negative emotion is your signal from the Universe that you do not believe and you are attached. Ignoring the thought/emotion is like swallowing a teaspoon of pine sol. It won't kill your dream immediately but the end result is going to be more likely to be a pale, wilted version of your ideal manifestation.

What you want to manifest will never be as easy, smooth, magical and fulfilling as when you address and eliminate your doubts.

4 - Dismiss the Small Steps and the Signs of Land as Meaningless.

Attempting to manifest a new car? Did you dismiss the email that had a picture of your car as nothing?

Attempting to manifest a promotion? Did you feel angry when your supervisor insinuated that your work needed improvement?

Attempting to manifest a mate? Did you ignore the smile from that handsome/beautiful stranger on the elevator because they were too tall, too short, not likely to be attracted to you, etc.?

With every manifestation, you will SEE and experience "signs of land". A sign of land is the evidence that you are indeed on the right pathway to manifest what you want. Some signs of land appear as 'driftwood' and other signs appear as beautiful flora and fauna.

Every sign of land is a message from your angels. When you get the negative feedback from your boss, it may be driftwood, but it's an important message that you are NOT aligned with that promotion. You must change something if you are to get that raise from within the company that you are currently employed. It's not something to be upset about but a sign that you have 'work' to do. Very important information, if you are to navigate consciously to the promotion (or dream) you really want.

Recognizing and appreciating the driftwood allows you to then choose how to re-direct your ship. If you feel negative about your sign of land, then it's your inner beings way of telling you that you are heading for unfriendly waters. You want to change your intentions and attention or suffer a shipwreck on savage land.

When you share a smile with a stranger, it's a beautiful bird, sign of land. It doesn't matter whether or not they are the ONE, it only matters that you recognize that your mate is on their way (or here now) because the signs are all around you!

Gratitude is a powerful attractor. Use it to nurture and care for your dreams by giving thanks for every sign of land.

5 - Commit Half-heartedly to Your Law of Attraction Exercises.

Do you get excited about attracting something (for an hour) then your excitement wanes and your exercises peter off into minimal or no effort whatsoever?

Do you write down your top 6 goals for life everyday or do you just hope your subconscious mind remembers what you want for life and guides you every day anyway?

The Law of Attraction is so simple and easy to apply, that most of us take it for granted. We half-heartedly throw out a desire into the air once or twice a day or week, and wonder why what we want isn't happening.

If you're manifesting butterflies or hummingbirds, it is just that easy. throw it into the air with a little bit of gratitude and it will appear.

However, if you want to manifest your status as a millionaire but you're currently living off of credit cards, then a few off the cuff affirmations without ongoing commitment, attention, and inspired action will NOT be enough to create millionaire prosperity.

Write your top 6 goals, every day. Write your list of what you intend to attract, daily. Write down what limiting beliefs keep you from success and EFT them or surrender them.

Persistent visualization along with persistent and consistent inspired action will bring forth incredible manifestations and success.

Article Source:
About the Author
Receive Anisa's FREE Conscious Creation 101: a 5-part e-course on the basics of Manifesting by visiting Read more about manifesting and conscious creation by visiting and

5 More Ways To Fail As A Conscious Creator
Read on to ensure you're not making the law of attraction work against you!
Through the years of studying the law of attraction, I've become painfully aware of the things that I do to sabotage my success and of course, I watch these same behaviors in my clients.

By becoming aware of the behaviors that keep you from mastering the art of intentional creation, you can then make a decision to do something about it.

Here are 5 more ways to fail as a conscious creator:

1 - Resign Yourself to Not Having What You Want instead of Detaching and SurRendering to the Divine Order.

One of the most difficult concepts of conscious creation is learning how to use the law of detachment. As students, we know it is absolutely critical to detach. We know this so we make bold attempts to "let it go." We force our mouths to say, "I'm okay if I don't get this." Inside, however, we feel anxious and disconnected from those words; or occasionally instead of detaching, we give up which leaves us feeling deflated, discouraged, depressed and hopeless.

We want to detach but a part of us is afraid that if we let it go, it won't happen.

A client recently realized that she didn't want to accept herself exactly as she was; she didn't want to accept that she was already beautiful. She didn't want to let go of the belief that she was 'fat and ugly' because she was afraid that if she accepted and loved herself now, she'd become complacent and lazy and not do anything to improve herself. Instead of loving what is and detaching, she was rejecting her reality (and herself) and thus, repelling the very beauty that she was working so hard to fulfill.

Many law of attraction students refuse to trust in the big Universe and therefore detachment is simply never going to be the powerful trim-tab that it could be in their intentional creation briefcase. However, refusing to detach is better than giving up.

There are three options: One, you are detached and allowing your good. Two, you are attached and resisting your good. Three, you are resigned and no longer attracting your good.

I always know when a client has 'given up' instead of surrendered to the Divine Order and Divine Timing. The swing in their step is gone and their eyes show the sadness that is in their hearts.

Resignation is not detachment! An unsuccessful attempt at applying the law of detachment always feels negative while successful detachment feels confident, certain, and like a peace-filled poncho of hopeful anticipation.

Let me draw some distinctions. You will FEEL the truth as to whether or not you are detached and allowing your desire, attached and repelling it or resigned and no longer attracting it.

Resigned and No Longer Attracting:

* resigned
* apathetic
* sad
* hopeless
* doubtful
* anxious
* lackadaisical
* disappointed
* disillusioned

Attached and Repelling:

* anxious
* fearful
* angry
* impatient
* resentful
* hesitant
* distrustful
* insecure
* abandoned

Detached and Allowing:

* connected
* energetic
* cheerful
* hopeful
* certain
* eager
* inspired to action
* satisfied
* starry-eyed

Detach and allow; trust and let go but never give up!

2 - Focus on the Pie in the Sky ALL the time and Ignore the Meatloaf in Front of You.

If you want to fall down a lot, try to run before you've learned to walk. If you want to stumble terribly, put the cart before the horse. If you want to make a fool of yourself, run for President before you've ever served a day in any lesser office.

If you are focused on attracting a million dollars - GREAT! You can absolutely manifest this type of wealth. I'm not ever going to suggest that you not shoot for the stars. In fact, I encourage you to imagine yourself living in lavish prosperity.

However, if you currently live hand to mouth, then it's very likely that your everyday experience will prevent you from leaping that Grand Canyon in a single bound.

In addition to visualizing ultimate success, visualize what you need right now. It's important to take your 'three-foot' tosses as seriously as your 'grand leaps.'

Accept where you are as perfect and be willing to manifest incrementally. Soon, you'll be able to manifest bigger and bigger dreams because you've built your confidence and your imagination will let in the truth that you are an abundant being.

Imagine an athlete that's unwilling to compete winning the Olympics! Now, imagine a conscious creator who's unwilling to work, suddenly becoming the CEO of a fortune 100.

Visualize and attract both.the optimal success AND the current needs.

3 - Re-tell Your Story to Anyone that Will Listen.
Refuse to Give up Your Past and Deny its Perfection.

Great storytellers always gather crowds. We love a delicious 'overcoming the odds' story of triumph; we find juicy gossip irresistible and have a sincere desire to connect with others who have traveled similar paths.

If you're going to re-tell your story over and over again, then you will want to be aware of your negative emotions as you recount your past. If you can tell your story for the sake of enjoyment, learning, and fun then go ahead, be a storyteller.

However, if you tell "your story" to elicit sympathy or fury from yourself of your audience, then know you are in a cycle of re-living and re-creating more of the same.

Your past is perfect - claim this as you tell your story and your creations will continue to be delicious.

4 - Do it Alone. Don't find Like-Minded, Successful Creators to Play With.

Why do we want to be lone rangers? Why must we insist on overcoming the odds all by ourselves?

By surrounding ourselves with successful people of like minds, we draw into our experience the energy of belief, success, prosperity, joy and freedom.

Success is not defined by obtaining everything you want but by enjoying and appreciating everything you have while patiently persisting in the pursuit of everything you want.

When you choose to play with others who are joyful, for example, you invite more joy into your life. Make a decision to reach out and learn from other law of attraction students; join law of attraction discussion groups; take classes or hire a coach.

If you want to quicken your path towards fulfillment, reach out and selectively surround yourself with those who are already doing it! Almost by default, you will begin to become what you've surrounded yourself by. be it negative or positive.

5 - Be a Lazy Creator.

I am amazed at how often I get an email or a call from a fellow law of attraction student that wants to prove the law of attraction works by sitting on the couch.

In other words, they want to attract what they want without having to do anything physically to get up and achieve and receive it.

Is it possible to have your ideal mate knock on your door? Sure, it has happened. Ladies have married their milkman.

However, that's just crazy, risky and lazy! Don't wait for your lottery to hit, get out there and make it happen. In addition to using the power of your mind to intentionally create what you want, take at least ONE action every day towards your goals.

Don't wait for success; go claim it with whatever 'hard' work you have to for now. When you become aware that you are working 'harder' than you'd like then create it easier.

Persistent visualization along with persistent and consistent inspired action will bring forth incredible manifestations and success.

Article Source:

About the Author
Receive Anisa's FREE Conscious Creation 101: a 5-part e-course on the basics of Manifesting by visiting Read more about manifesting and conscious creation by visiting and

How to Draw Energy From the Earth

from Crystal Medicine by Marquerite Elsbeth

This exercise is meant to familiarize you with the Earth-body and with the body-earth your physical body. Performing it regularly will help you to realize that the Earth is alive and very responsive to your attentions.

1. Find a comfortable spot where you can lie down. This spot can be anywhere - on the front lawn, the bed, or living room couch.

2. Close your eyes. Relax. Breathe deeply into your belly and exhale fully several times.

3. Become aware of your physical body. Really get into it from your head down to your toes. Now, shift your attention to the Earth directly below you. Let feelings of gratitude and respect for the Earth spirits well up; stretch these sensations down through all the layers of the Earth until you become aware of the Earth's inner molten core.

4. Once you have reached the inner core of the Earth, feel all your fear, anxiety, and negativity drain down into the earth through your spinal column, beginning at the top and ending at the base of the spine. With your attention still focused at the base of the spine, begin to draw the pure, vital energy up from the Earth's core. Feel it slowly rise up through the spine until it reaches the top.

5. Open your eyes.

7 Steps to Reiki Self-Insight

| Download as PDF:

Insightful Reiki Steps to Revealing Your Inner Strengths
There are many ways in which we may lose our way, crumple our self-esteem, or simply lose confidence for a period of time.
But whatever happens, we should try never to lose our own sense of Self. This sense of Self is accessed very deeply every time we Turn On our Reiki, and it is an inherently protective and Spiritually Building Experience.

1. Knowing Your Purpose - in Reiki and Life
You may sometimes find yourself wandering through life with little direction - hoping that you'll find happiness, health and prosperity... and this is okay. However, identify your life purpose or personal Mission and you will have your own unique compass that will lead you (Intuitively) to your truth north every time.

This may seem tricky at first when you feel yourself to be in a tight or even dead end. But there is always that little glimmer of Grace that can turn things around and your acknowledgement of this combined with a focus on your Mission, can make a big difference to your experience.

2. Knowing Your Core Values
Ask Yourself - What do you value the most? Make a list of your top 5 values. Some examples are security, family, freedom, spiritual development, learning. As you set your goals for the coming months or year - check your goals against your values. If the goal doesn't align with any of your top five values - you may want to reconsider or revise it, as your values will constantly empower these goals.

3. Know Your True Needs
Needs that are not being met can keep you from living authentically. These unmet needs zap energy from your entire system. Take care of yourself. You must acknowledge if you have a need to be acknowledged, to be right, to be in control, to be loved? There are so many people who have lived their lives without realizing their dreams and most of them end up being stressed out or even depressed, without any real knowledge as to why this is so. List your top four needs and get them met before it's too late! And keep in mind that some needs are Daily or Weekly needs - they keep you going!

4. Know Your Real Passions
You do know who you are, and what you truly enjoy in life. Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you know yourself to be. Express yourself and honor the people who have Inspired you to become the very person you want to be. And, remember to pass on this Inspiration to others- it's always easier than it first seems! A simple sharing of a story or just a few reflective words are usually enough to make a Real Difference.

5. Live - From The Inside Out
Daily, focus on increasing your awareness of your inner wisdom by regularl reflection in silence. Commune with nature. Breathe deeply, and quiet your distracted or restless mind. For most of us it's hard to even find the peace and quiet we want - even in our own home. Simply sit in a dimly lit room and play some soothing music. The benefits of this internal world will Amaze you.

6. Honor Your Strengths
Tell me, what are your positive traits? What special talents do you possess? List three - and if you get stuck, ask those closest to you to help identify these. Are you imaginative, playful, witty, good with your hands? Find ways to express your authentic self through your strengths. This allows Inspiration to flow through you. You naturally increase your self-confidence when you can share what you know to others.

7. Serving Others
Living Authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others - your spirit expressed - your essence revealed. The rewards for sharing your gift with those close to you is extremely rewarding, and much more if it were to be the eyes of a stranger who can appreciate what you have done to them.

This kind of introspective Self-Improvement is indeed one type of work that is worth every effort. It shouldn't always be within the confines of an office building, or maybe in the four corners of your own room. The difference lies within ourselves and how much we want to change for the better. Your Reiki practice will benefit a Hundred Fold through your own self knowledge!

Article Source:

Controlling Your Energy Flow

Try The Following Exercises For Controlling Your Energy Flow...

STEP ONE-Get comfortable and relax.
STEP TWO-Next close your eyes and visualize that your visual body is standing in front of your physical body.
STEP THREE-Then see a bright and powerful light surrounding your visual body.
STEP FOUR-Then see that bright light drawing into your visual body until your visual body is full with that energy.
STEP FIVE-Then see your visual body entering your physical body.
STEP SIX-Next hold your hand out and push that energy out of your fingertips.
STEP SEVEN-Then draw that energy back into your fingertips.
STEP EIGHT-Then do this exercise with your other hand and both of your feet.
REMEMBER-To feel at one with the earth at all times because the earth is your friend. Make sure you do this exercise until you have mastered the ability to control your energy only then move on to the next exercise.

INTRODUCTION-For this exercise you will need a large body of water or you can do this exercise in a bath tub.
STEP ONE- I want you to place your hands in the water and hold them there.
STEP TWO-Then close your eyes and visualize that there is a bright light around your physical body and draw that light energy into centre of your physical body.
STEP THREE-Then in your own time see that light energy moving into your right hand and hold it there for a moment.
STEP FOUR-Now make sure that both your right hand and left hand are about one foot away from each other and in your own time push energy out of your fingers through the water and into your left hand and hold it there for a moment.
STEP FIVE-Then push that energy back through the water and back into your right hand and hold it there for a moment.
STEP SIX-Do steps four and five a couple of times and as you do so feel your energy and your control over your energy growing.

STEP ONE-Sit down on the floor, Get comfortable and relax.
STEP TWO-Next close your eyes and visualize yourself as a flower.
STEP THREE-Now visualize that the petals of the flower are closing back into a bulb.
STEP FOUR-Remember to make sure that the bulb is not too tight because if it is you may get a headache.
STEP FIVE-When you have made the flower into a bulb your energy system will be fine-tuned.
REMEMBER-Do this exercise as often as you wish.

INTRODUCTION-The wingmaker uses the life force energy read to confirm the existence of life in one our world and in interstellar travel when visiting other worlds. see all of the universe and the parallel universe gift of life force on every level of existence right down to the smallest atom and this exercise will help you master this technique and will give you a better understanding of life it's self So try both the physical exercise and with your visual body exercise and make sure you master both.
STEP ONE-I want you to get comfortable and relax.
STEP TWO-Then close your eyes and visualize that you are in a beautiful forest with trees and plant life all around you.
STEP THREE-Now i want you to hold out your right hand and focus your mind on touching the forest around you with your energy.
STEP FOUR-Now draw some of the life force energy from this forest into your hand. As you do so stretch out your feelings you should feel a tingling sensation in your hand if so then well done you are doing this exercise right that feeling means there is life force present.
STEP FIVE-When you are ready open your eyes.

STEP ONE- I want you to find a form of plant life.
STEP TWO-Then hold out your hand and push energy out your hand and touch that plant life with your energy.
STEP THREE-Then stretch out your feelings and feel the life force energy of this plant life. you will know if you are doing this right because you will feel that tingling sensation in your hand if so then well done.

Kundalini Energy

Stretching back into the corridors of time, Asian religions have spoken of a mystical force called the 'Kundalini'. Throughout history many names have been given to this power. Orgone, esprit, loosh, prana, elan vital, and bio-electricity are some of these names.

The rise of the kundalini is linked with a warm liquidly magnetic energy when it rises up the spine. Physical symptoms connected to the opening of the kundalini may include crackling noises at the base of the neck, and unexplained headaches - but be careful about attributing these symbols to rising kundalini energies. Often they have a medical cause that needs the attention of a physician.

Kundalini energies are sometimes triggered by a blow to the head or other physical trauma timed by your soul to awaken your psychic journey and innate abilities.

Releasing the Kundalini energy too quickly can have serious emotional effects on a person. One should not attempt to open this thrust of energy if one is not in a balanced psychologically. This is not for those with manic depression or bi-polar disorder.

The manifestation of the Kundalini energy - frequency of vibration - links with the Sanskrit term 'Chaitanya' - the integrated force of your physiological, mental, emotional and religious bodies.

Kundalini literally means 'coiling,' like a snake. Energy and consciousness - moves in spiraling motion - coils - loops - the snake. This is a metaphor for the spiraling energies of consciousness - which is our reality of thought and is explained by Sacred Geometry the loops are the loops of time - the slinky effect - time as an illusion played out in a physical game of polarities - duality emotions.

In the classical literature of Hatha Yoga, kundalini is described as a coiled serpent at the base of the spine.

The coiled and dormant 'feminine' energy, refers to the vast potential of psychic energy contained within us all. It is normally symbolized as a serpent coiled into three and a half circles, with its tail in its mouth, and spiraling around the central axis (sacrum or sacred bone) at the base of the spine. The awakening of this serpent and the manifestation of its powers is a primary aim of the practice of Kundalini Yoga.

The image of coiling, like a spring, conveys the sense of untapped potential energy that will spring into action soon. For now we remember in small doses.

Kundalini can be described as a great reservoir of creative energy at the base of the spine. It's not useful to sit with our consciousness fixed in our head and think of kundalini as a foreign force running up and down our spine.

The concept of kundalini can also be examined from a strictly psychological perspective. From this perspective kundalini can be thought of as a rich source of psychic or libidinous energy in our unconscious.

In the classical literature of Kashmir Shaivism kundalini is described in three different manifestations.

The first of these is as the universal energy or para-kundalini.

The second of these is as the energizing function of the body-mind complex or prana-kundalini.

The third of these is as consciousness or shakti-kundalini which simultaneously subsumes and intermediates between these two.

Ultimately these three forms are the same but understanding these three different forms will help to understand the different manifestations of kundalini.

This energy is also related to one's personal storehouse of sexual energy. Kundalini takes sexual energy in its raw form and converts it into fine spiritual energy of an extremely high frequency, which then allows the fruition and activation of paranormal activities such as good quality OBE's, telepathy, matter/energy conversion, and communication with entities that inhabit the vast areas of our multi-dimensional universe.

*Results of opening the Kundalini*
* Opening your Clairvoyant and Clairaudient abilities.
* Feeling connected to the oneness of the universe
* Your mind feels expanded in its quest for higher awareness and knowledge
* Allowing your ego to step aside and connecting with higher frequency of thought and consciousness
* Feeling unconditional love, peace, and connection with spirit
* Anything you wish to manifest is possible with an awakened Kundalini.

More about Kundalini Energy?
-The Kundalini is often described as a female serpent coiled 3 and 1/2 times at the base of your spine...sleeping away. It's a bit bizarre that such a divine being would be taking a nap at the base of your spine, yet she truly contains the most awesome power you can imagine in the Universe. Your Kundalini will sleep here until our bodymind is fully awakened to living 24-7 as the divine all-powerful God-being we truly are. This is called Samadhi. Kundalini is the supreme cosmic enlightening energy, that resides inside us, deep at the core of our being. Kundalini is the most powerful force in the Universe, and brings enlightenment to our world. Your Kundalini awakens the manifesting being in your life!

If we stay stuck in a life we are not excited about or love, the Kundalini snoozes away, patiently waiting for us to become totally conscious and realize that we are NOT just this ego-mind who is identifying with thoughts while feeling trapped in a body. In fact, the very moment we slow down and stop living in our busy heads filled with ideas of our past and future, she begins to rise up our spine and lets us know WE are this awakeness itself.
All our hidden Siddhi powers come from an awakened Kundalini. Examples of the Siddhi powers are supernatural abilities of strength, sight, hearing, levitation, bi-location, instant manifestations, etc... Basically anything you can imagine beyond the everyday world is possible when your Kundalini is awakened. The Siddhi powers are our natural abilities, yet through societal conditioning they have been suppressed and we have been programmed to believe they are malicious or wrong. They are as natural as the warmth from the sun above.

How To Raise Your Kundalini
If you continue to stay in the present moment, you will slowly dissolve the deepest of illusions our mind has been constantly re-creating about a true/false reality and start seeing The Reality of an ever-present energy of divine bliss in everyone and everything. If we buy into the illusions of the mind at any moment, the cosmic Kundalini falls back asleep. She will do this until we are completely present again to the Reality of Existence found only within the Here and Now.
Staying consciously awake in this eternal moment, the phenomena of psychic abilities, paranormal powers and magical manifesting capabilities will naturally begin to appear. She will give you the ability to attracting anything in the Universe you desire. Because you are merging with the Kundalini's infinite power, the body will no longer have ANY experience of having mental, emotional or physical pain. The experience of being bathed in an ever-present Source of divine peace and awesome power will be your new way of living.
If you are open and willing to step into your destiny as a divine being of God, read on. Awakening this incredible power is a very delicate and gentle process. We are connecting with the greatest energy in the Universe. It is so powerful we need to be very tender with it, to allow it in.
When each of the seven major chakra centers in your body are ignited, you will step completely out of the time-bound world of the ordinary and into the most extraordinary super-natural realm of your being. The God and Goddess within you will become very apparent to all, and you will absolutely know without a doubt, the truly magical and all-powerful cosmic God-being you truly are. This is the ultimate goal of the human experience.

Meditation To Ignite Your Kundalini
Sitting on the floor with legs crossed, for the first 5-7 minutes relax every muscle and organ in your body. Imagine a golden white light is caressing you on the inside, releasing every concern, worry and tension you have.
Next, let your body gently undulate back and forth, in small circles, in mini figure eight's, or in whatever ways that feel most natural, easy, effortless and sensually enjoyable. You can even move as you were having a very relaxing slow sexual experience sitting with a divine being. Let the rest of your body move and sway as it needs to.
Let each vertebrae in your entire spine (all the way up to your head) be affected by the undulating motion of your body. The energy is flowing up from the bottom to the top of your head. You can also imagine that your spine is as loose as seaweed on the ocean floor. It is so relaxed and at ease, going with wherever the ocean waves flow. This will loosen the Kundalini up so that she can rise completely out of the top of the head.
During this time, keep your attention on the energy between your sexual anatomy and the base of your spine. As you are undulating, breathe into this lower area deeply and slowly. Imagine a golden Lotus flower radiating rays of light is blossoming there.
With a devoted concentration, you will feel a warm or tingling energy along the base of your spine or higher.
The more conscious and relaxing the experience is, the more the Kundalini will move and grow.
When you begin to feel a rising sensation of energy, stop the undulation and be completely still. Set the intention for your thoughts to slow down and eventually stop. Begin to relax into the stillness. Breathe slowly and deeply up to 5 minutes into your belly, without forcing it. You will notice that your body is breathing on its own. As you continue watching your belly breathe naturally, follow your breath, as it will take you deeper into the stillness.
When you are completely relaxed into the stillness, rest deeply inside. Relax into your spine that should be vertically straight and aligned yet deeply relaxed.
As there is absolutely no more tension in the body, imagine that a rainbow of energy is forming along the back of your spine and down the front of your body (see photo above for basic image). Each area or charka has a specific colored light associated with it. Please visualize the following colors for each area.

Red = Base
Orange = Sexual region
Yellow = Solar plexus
Green = Heart
Blue = Throat
Indigo = Forehead/ 3rd eye
Violet = Top of head
White/golden = Center of the top of the head, aligned with the spine.

Depending on how tall you are, there will be between 3 and 8 quarter sized balls of light in each chakra region. As you place your attention a colored ball, it can ignite your whole body filling it with light
Starting at the base of your spine, follow the center of your body going very slowly up the front to the top of the head, then down the neck, and back following the spine to make a complete rainbow circle. You may also start up the back and go down the front. Go in any direction that feels most natural for you. The quarter sized balls may grow or shrink in size and the colors can merge and fade into the lights next to them.
When you have made at least 10 rainbow circles around the body, imagine that a white/golden ball of light is forming at the center of the Earth, rising up in a column of light to the Earths surface, and entering the base of your spine.
Feel it slowly entering you. As it slowly ascends to the top of your head, allow it to flow out the Crown Chakra like a fountain. Let the energy cascade all over your body and bathe in the shower of this golden loving light. Allow it to penetrate every muscle, organ, and cell in your entire body, and purify your entire energy system!
Stay in the shower of golden light for as long as you can. I recommend doing this golden showering for 10 minutes every day.

How is kundalini awakened through mantra yoga?
In mantra yoga the student is initiated by means of a mantra.
If the kundalini is to be awakened by means of this yoga then it is essential that the guru gives consciousness or "chaitanya'' to the mantra.
This consciousness can be viewed as the cit-shakti-kundalini.
Through repetition of the mantra the cit-shakti-kundalini of the mantra resonates with the cit-shakti-kundalini of the student and in this way the student's kundalini is awakened.
The reader may have noticed that there doesn't seem to be a great deal of effort applied in this approach.
This is true and in many ways this approach is more akin to Siddha Mahayoga in which the guru can use sound or "shabda'' as the instrument of initiation.

Ok. With all that said, Lets Get Down To Business... You now know enough to Proceed to the "Advanced Exercise-Levitation Of The Physical Body" (located at the bottom of the Levitation file). If you haven't already read the rest of the levitation posts, I recomend you do so first, then come back to this topic to refresh your memory, and then proceed to the exercise listed above.

-Author Unknown.

Raising Your Vibration

How to work with Divine Energy to Raise Your Personal Vibration Rate
by St.Germain

Everything is made of Divine Energy. Even scientist will all agree that everything in creation, when broken down to its smallest component, exists as pure energy. The faster the energy vibrates within an object the less dense that object is physically. Everything on the Earth vibrates within a certain range of frequency and the human senses can easily perceive in some way most things on the Earth within that range.

One of the reasons why people cannot perceive higher dimensions is because they are vibrating at a frequency rate that is outside of the range of most human capabilities of perception. Think of a dog whistle; even though you can't hear it, you know the sound is real because you can watch your dog react to it.

It is the same way with people perceiving Higher Dimensional Beings and the Higher Dimensions. For most of the people on the Earth right now it is beyond their range of perception. But some people have raised their own vibration rate to be closer to that of their Family of Light and the Higher Dimensions that people have incarnated to the Earth from.

Your Higher Self also exists at this higher rate of vibration and the closer you are in vibration to your Higher Self the easier it is to be merged back with them on a physical and conscious level. Raising your frequency level also enables you to more easily work with your Divine Guidance, The Christ, Archangels and Ascended Masters.

You can raise your personal vibration by doing specific energy work with your Higher Self and Guides of Light. This frequency raising energy work can be done by everyone, and is being done in many ways naturally on an ongoing basis as the vibration of the Earth is being raised in preparation for the Ascension.

If you would like to speed your personal vibration rate of ascent you can make that a goal to accomplish with your Higher Self and Guides of Light. Set aside time specifically to work on this with them. It helps if you have clear goals and consciously know that this is the work that is being done with you.

To do this work sit or lay in a comfortable position. Invite in your Higher Self and Guides of Light. Ask them to help you raise your vibration rate at a speed that is most appropriate for you. They know you well and will do what work is most needed in each session.

You can start out by connecting with them through your chakras. Picture a bright White Light above you and emanating down through your crown chakra. Know that this is the Divineenergy that your Higher Self and Guides will be using to work with you. See the White Light slowly shining down through all of your chakras and then spreading throughout your entire body and surrounding you as it fills your aura.

At this point you should be well connected with your Higher Self and Guides of Light. Try to stay in a meditative state of mind and relax and let them work with you. If you are sensitive to the energy you may feel it strongly in different parts of your body as the work is progressing. Do not worry if the energy becomes intense form time to time. Your Higher Self and Guides have complete control over it and it cannot hurt you in any way. They will always use the appropriate amount of Divine Energy to help you accomplish your goals.

You do not have to be consciously aware or understand each and every step of the work that your Higher Self and Guides of Light are doing with you in each session. All you have to do is hold the intention of doing the work and trust that from your Higher Self, your true full Self you will accomplish all of the work required for you to meet your personal goals of Ascension.

If you are just starting out and are unable to perceive the energy physically yet trust that by your intention you are doing all of the work required for you to progress as your Higher Self knows is perfect for you. After you are doing this energy work for a while you will begin to feel the energy as perhaps a tingle, a warmth, or a gentle current running through you. It is very individual how each person perceives the energy and to what degree they are sensitive to it. Be patient with yourself and give yourself time to progress in your energy work. It is a step by step process for everyone and everyone will go at a pace that is perfect for them.

We encourage you to take some time each day to connect with your Higher Self and Guidance to do this work. Even if the only time that you have is right before you go to sleep at night. This work can continue during your sleep, and in fact it is not uncommon to fall asleep at any time of day while doing the energy work, and that can even be quite helpful and facilitating to the work at times.

You may also call upon Sananda, the Archangels, and Ascended Masters to assist you in your vibrational raising work. They can help you to reach your goals as fast as you would like to. Doing this type of work with them will also help you to establish good energetic and conscious connections with them so that they can better help to support you in all of your spiritual work and life.

St. Germain

The Shaumbra Symptoms

12 Signs of Your Awakening Divinity

1. Body aches and pains, especially in the neck, shoulder and back. This is the result of intense changes at your DNA level as the "Christ seed" awakens within. This too shall pass.

2. Feeling of deep inner sadness for no apparent reason. You are releasing your past (this lifetime and others) and this causes the feeling of sadness. This is similar to the experience of moving from a house where you lived in for many, many years into a new house. As much as you want to move into the new house, there is a sadness of leaving behind the memories, energy and experiences of the old house. This too shall pass.

3. Crying for no apparent reason. Similar to #2 above. It's good and healthy to let the tears flow. It helps to release the old energy within. This too shall pass.

4. Sudden change in job or career. A very common symptom. As you change, things around you will change as well. Don't worry about finding the "perfect" job or career right now. This too shall pass. You're in transition and you may make several job changes before you settle into one that fits your passion.

5. Withdrawal from family relationships. You are connected to your biological family via old karma. When you get off the karmic cycle, the bonds of the old relationships are released. It will appear as though you are drifting away from your family and friends. This too shall pass. After a period of time, you may develop a new relationship with them if it is appropriate. However, the relationship will be based in the new energy without the karmic attachments.

6. Unusual sleep patterns. It's likely that you'll awaken many nights between 2:00 and 4:00 AM. There's a lot of work going on within you, and it often causes you to wake up for a "breather." Not to worry. If you can't go back to sleep, get up and do something rather than lay in bed and worry about humanly things. This too shall pass.

7. Intense dreams. These might include war and battle dreams, chase dreams or monster dreams. You are literally releasing the old energy within, and these energies of the past are often symbolized as wars, running to escape and boogiemen. This too shall pass.

8. Physical disorientation. At times you'll feel very ungrounded. You'll be "spatially challenged" with the feeling like you can't put two feet on the ground, or that you're walking between two worlds. As your consciousness transitions into the new energy, you body sometimes lags behind. Spend more time in nature to help ground the new energy within. This too shall pass.

9. Increased "self talk." You'll find yourself talking to your Self more often. You'll suddenly realize you've been chattering away with yourself for the past 30 minutes. There is a new level of communication taking place within your being, and you're experiencing the tip of the iceberg with the self talk. The conversations will increase, and they will become more fluid, more coherent and more insightful. You're not going crazy, you're just Shaumbra moving into the new energy.

10. Feelings of loneliness, even when in the company of others. You may feel alone and removed from others. You may feel the desire to "flee" groups and crowds. As Shaumbra, you are walking a sacred and lonely path. As much as the feelings of loneliness cause you anxiety, it is difficult to relate to others at this time. The feelings of loneliness are also associated with the fact that your Guides have departed. They have been with you on all of your journeys in all of your lifetimes. It was time for them to back away so you could fill your space with your own divinity. This too shall pass. The void within will be filled with the love and energy of your own Christ consciousness.

11. Loss of passion. You may feel totally disimpassioned, with little or no desire to do anything. That's OK, and it's just part of the process. Take this time to "do no-thing." Don't fight yourself on this, because this too shall pass. It's similar to rebooting a computer. You need to shut down for a brief period of time in order to load the sophisticated new software, or in this case, the new Christ-seed energy.

12. A deep longing to go Home. This is perhaps the most difficult and challenging of any of the conditions. You may experience a deep and overwhelming desire to leave the planet and return to Home. This is not a "suicidal" feeling. It is not based in anger or frustration. You don't want to make a big deal of it or cause drama for yourself or other. There is a quiet part of you that wants to go Home. The root cause for this is quite simple. You have completed your karmic cycles. You have completed your contract for this lifetime. You are ready to begin a new lifetime while still in this physical body. During this transition process, you have an inner remembrance of what it is like to be on the other side. Are you ready to enlist for another tour of duty here on Earth? Are you ready to take on the challenges of moving into the New Energy? Yes, indeed you could go Home right now. But you've come this far, and after many, many lifetimes it would be a shame to leave before the end of the movie. Besides, Spirit needs you here to help others transition into the new energy. They will need a human guide, just like you, who has taken the journey from the old energy into the new. The path you're walking right now provides the experiences to enable you to become a Teacher of the New Divine Human. As lonely and dark as your journey can be at times, remember that you are never alone.

We would love to hear your experiences...

Symptoms Of Spiritual Awakening

copyright Ellen L. Montgomery, 2001 -reprinted with permission

For the past several years, many of my friends, students, and clients have described experiencing a multitude of changes, strange feelings and physical sensations. I myself have been passing through an unusual period of my life that in many ways matches that of my friends. At first, I labeled what was happening to me as a mid-life crisis and/or menopause, but then I began to observe similar conditions among men and all age groups. At that point, I began to compare notes with others, and do some research into this subject.

What follows is a compilation of my findings. Many of these may seem bizarre to some readers, but I can assure you that these conditions exist among healthy, mentally and emotionally sound adults from around the world. One note of caution: I am not recommending that anyone ignore major physical or emotional conditions requiring professional attention, so please do not overlook any serious medical condition. I only hope that this list is in some way helpful to those of you who are confused and worried about some of these symptoms.

The advice given for many of the symptoms is also gathered from various sources (books on traditional spiritual practices as well as channeled information) and may not reflect my own personal experience. As with anything, use discernment: if it's useful, fine; if not, ignore it. One excellent book to read is What Is Lightbody? by Archangel Ariel, channeled by Tashira Tachi-ren. Another helpful resource is Jack Kornfield's A Path with Heart.

We all experience our spiritual development in our own unique way. For some of us, the changes occur slowly; for others, a series of events can trigger sudden growth. We do not all share the same symptoms or changes, and certainly we hold our individual spiritual beliefs. We are as different as snowflakes, yet we share a common essence and general shape. Some of this information may resonate with you. Other concepts may not be comfortable for you. Each of us must examine new information and discern for ourselves what is truth and what does not serve us. So I ask you to do this for yourself as you read this list. You are responsible for your own interpretation.

1.changing sleep patterns
2.activity at the crown
3.sudden waves of emotion
4.old "stuff" seems to be coming up
5.changes in weight
6.changes in eating habits intolerances, allergies you never had before
8.amplification of the senses eruptions
10.episodes of intense energy followed by periods of lethargy and fatigue
11.changes in prayer and meditation
12.power surges
13.a range of physical manifestations
14.looking younger
15.vivid Dreams that completely alter your life
17.a desire to break free from restrictive patterns, life-draining jobs, consumptive lifestyles, and toxic people or situations
emotional and mental confusion
18.introspection, solitude and loss of interest in more 19.extraverted activities
20.creativity bursts
21.a perception that time is accelerating
22.a sense that something is impending
24.a deep yearning for meaning, purpose, spiritual connection, and revelation
25.a sense that you are somehow different
26."teachers" appear everywhere find a spiritual track that makes sense to you are moving through learning and personal issues at a rapid pace
29.invisible presences
30.portents, visions, illusions, numbers and symbols
31.increased integrity
32.harmony with seasons and cycles
33.electrical and mechanical malfunctions
34.increased synchronicity and many other small miracles
35.increased intuitive abilities and altered states of consciousness
36.communication with Spirit
37.a sense of Oneness with all
38.moments of joy and bliss
39.integration with purpose
41.feeling closer to animals, rocks, and plants
42.seeing beings of other dimensions
43.seeing a person's true form
44.physically manifesting thoughts and desires
45.left-brain fogginess
47.falling, having accidents, breaking bones
48.heart palpitations
49.faster hair and nail growth
50.a desire to find your soul mate or twin flame
51.memories surfacing
52.other chakra openings

1. CHANGING SLEEP PATTERNS: This may manifest as restlessness, hot feet, waking up two or three times a night, or feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about two to three hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately, I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, and then subsides.

ADVICE: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep. If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. ACTIVITY AT THE CROWN OF THE HEAD: This may be felt as tingling or itching, or prickly, crawling sensations along the scalp and/or down the spine. It may be a sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also there may be a sensation of energy pouring in through the crown, described as "sprinkles." This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goose bumps.

ADVICE: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. SUDDEN WAVES OF EMOTION: You may cry at the drop of a hat, or feel suddenly angry or sad with little provocation. Or you may be inexplicably depressed, then very happy. You're on an emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra.

ADVICE: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match our new frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. OLD "STUFF" COMES UP, AND THE PEOPLE WITH WHOM YOU NEED TO WORK IT OUT APPEAR IN YOUR LIFE. These are completion issues, or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

ADVICE: The best advice is the same as for number three. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. CHANGES IN WEIGHT: The weight gain in the U.S. population is phenomenal. Other people may be losing weight. We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies.

ADVICE: Don't freak out. Just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this, and you might find it easier to lose/gain the weight eventually. Exercise.
Before eating, try the following. Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers. Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold. I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don't eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat. If I've forgotten and I've nearly finished eating, I bless the food anyway. That way I don't slip out of the habit. Another thing you can do is to stay present while eating. Don't watch TV or read. Heartily enjoy what blessings are before you.

6. CHANGES IN EATING HABITS: You may have strange cravings and odd food choices. Some find they are not as hungry as they used to be, or that they are hungrier.

ADVICE: Don't deny what your body tells you it needs. If you are not sure, you might try muscle testing before you choose a food to see if it's what your body wants. Also try blessing the food as described in number five.

7. DEVELOPMENT OF FOOD INTOLERANCES OR ALLERGIES YOU NEVER HAD BEFORE: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn't serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race.

ADVICE: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don't swallow, whatever you do), then spitting it out into the toilet - not the sink. You just removed toxins from your body, and don't want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yucky, but it works.)


VISION - You may experience sore eyes, blurry vision, see shimmering objects, glittery particles or auras around people, plants, animals and objects. Some report seeing formerly opaque objects as transparent. When you close your eyes, you no longer see darkness, but redness. You may also see geometric shapes or brilliant colors and pictures when your eyes are closed. Colors appear more vivid; the sky might look teal or the grass an amazing green. Often I see grids running across the ground. As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. Once while I was looking at the ceiling light, its form began to disappear and almost recede into the ceiling. When your eyes are open or closed, you may see white or gold shapes in your peripheral vision (these are your guides). Lately my eyes have felt excessively dry upon awakening; I have had difficulty opening them now and then. Also I have
experienced sore eyes. (It gives "a sight for sore eyes" new meaning.)

ADVICE: Your vision is changing in many ways; you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision may be relieved by yawning. Drink lots of water for dryness.

HEARING - You may experience increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia; you can't always make out what people are saying, as if you can no longer translate your own language. Some hear strange voices in their dreams, as if someone is hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear.

ADVICE: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies. This summer I felt the presence of two souls who were confused or lost. They hovered around me and called my name. At first I was frightened, then I realized who they were (my own dear departed ones, both of whom died suddenly by strokes). Believe it or not, in each case, all I had to do was tell them that I loved them and would help them change their circumstances and find a beautiful place to go. Then I guided them to the bright light, reassuring them that I would stay with them until they reached the light. (When they finally see the light, they can't wait to get there!) More about this in number 29.

SMELL, TOUCH AND/OR TASTE - I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.

9. SKIN ERUPTIONS: These may be rashes, bumps, acne, hives, warts or shingles. Anger produces outbreaks around the mouth and chin. I had dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released.

ADVICE: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your "stuff." Try essential oils of geranium, rose, lemon or bergamot on shingles lesions.

10. MANIC ENERGY: You may experience episodes of intense energy that make you want to leap out of bed and into action. One person said her body seems to vibrate wildly. This may be followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give in to it.

ADVICE: Roll with the nature of the energy. Don't fight it. Don't make it the "wrong" way to feel. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy manifesting.

11. CHANGES IN PRAYER OR MEDITATION: You may not feel the same sensations as before, or may not have the same experience of being in contact with Spirit. You may have difficulty focusing. When I close my eyes to meditate, I have noticed a strange, spacey sensation that makes me feel lighter, less dense, and swirling with energy.

ADVICE: You may be in more instant and constant communion with Spirit now, and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods grow shorter.

12. POWER SURGES: All of a sudden, you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. Even men have reported "heating up." More recently, I experienced waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated, but if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good.

ADVICE: If you are uncomfortable, ask your Higher Power to turn down/up the temperature a bit, if this is for your highest good.

13. VARIOUS PHYSICAL MANIFESTATIONS: You may have intense energy in the hands and/or feet, headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains and infections, increased mucous, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing.

ADVICE: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.

14. LOOKING YOUNGER: Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are. Some of my friends report that their hair is growing darker (as opposed to gray) or blonder. I notice my face changes from moment to moment.

15. VIVID DREAMS: Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not "dreaming," that what is happening is somehow real.

ADVICE: You will remember what is important for you to remember. Don't force anything. Above all, stay out of fear.

16. LIFE-CHANGING EVENTS: These may be death, divorce, changes in job status, loss of home, illness, and/or other catastrophes -- sometimes several at once! These are forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. They're forces that you cannot ignore, forces that cause you release your attachments, forces that awaken your sense of love and compassion for all.

17. A DESIRE TO BREAK FREE FROM RESTRICTIVE PATTERNS, LIFE-DRAINING JOBS, CONSUMPTIVE LIFESTYLES, AND TOXIC PEOPLE OR SITUATIONS: You feel a compelling need to "find yourself" and your life purpose - now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to disentangle yourself from things and people that no longer serve you.

ADVICE: Do it! Don't be afraid. Your soul is calling to you to do this.

18. EMOTIONAL AND MENTAL CONFUSION: A feeling that you need to get your life straightened out, that it feels like a mess, but at the same time, you feel scattered and unable to focus. See number 45.

ADVICE: Put your ear to your heart and your own discernment will follow.

19. INTROSPECTION, NEED FOR SOLITUDE, LOSS OF INTEREST IN EXTRAVERTED ACTIVITIES: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, "I don't know why, but I don't like to go out as much as before."

20. CREATIVITY BURSTS: Receiving images, ideas, music, and other creative inspirations at an overwhelming rate.

ADVICE: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet. Recently, I have scheduled days on my calendar just for my creative work. Making a space for something to happen increases the creative flow. Put creativity first in your life!

21. A PERCEPTION THAT TIME IS ACCELERATING: It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing. Sometimes time is collapsing, so you feel like there are big time gaps in your day. Our perception of time-space is being altered.

ADVICE: Breaking your day up into appointments and time segments increases the sense of acceleration. You can slow time down by relaxing into the present moment and paying attention to what's at hand, not anticipating what's ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance. You can also warp time by asking for it. Next time you feel rushed, say, "Time warp, please. I need some more time to -----." Then relax.

22. A FEELING THAT SOMETHING IS IMPENDING: There is a feeling that something is about to happen. This can create anxiety.

ADVICE: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts, positive or negative, are prayers. There is nothing to fear.

23. IMPATIENCE: You know better, but sometimes you can't help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable.

ADVICE: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles -- yes, even in traffic.

24. A DEEP YEARNING FOR MEANING, PURPOSE, SPIRITUAL CONNECTION AND REVELATION: You perhaps have an interest in the spiritual for the first time in your life. It's becoming a "constant craving," as k.d. lang says. The material world cannot fulfill this longing.

ADVICE: Follow your heart and the way will open up for you.

25. A FEELING THAT YOU ARE SOMEHOW DIFFERENT: You have a disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.

26. TEACHERS APPEAR EVERYWHERE WITH PERFECT TIMING TO HELP YOU ON YOUR SPIRITUAL JOURNEY: These may be people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. You are given just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.

27. YOU FIND A SPIRITUAL TRACK THAT MAKES SENSE TO YOU AND "SPEAKS TO YOU" AT THE MOST PROFOUND LEVEL: Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here.

28. YOU ARE MOVING THROUGH LEARNING AND PERSONAL ISSUES AT A RAPID PACE: You sense that you are "getting it" quite readily.

ADVICE: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.

29. INVISIBLE PRESENCES: Here is the "woo-woo" stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body or bed vibrate. The vibrations are caused by energetic changes after emotional clearing has taken place.

ADVICE: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God's care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don't beat myself up for being afraid sometimes. I forgive myself for not always feeling sovereign at 3:00 a.m.

30. PORTENTS, VISIONS, ILLUSIONS, NUMBERS AND SYMBOLS: You begin seeing things that have spiritual importance for you, noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of "getting the messages." What fun!

31. INCREASED INTEGRITY: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say "no" to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn't support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships.

ADVICE: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say "no." Likewise, you must also say "yes" to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.

32. HARMONY WITH SEASONS AND CYCLES: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. You have more awareness of your place in the natural world, a stronger connection to the earth.

33. ELECTRICAL AND MECHANICAL MALFUNCTIONS: When you are around, light bulbs flicker, the computer locks up, or the radio goes haywire.

ADVICE: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with blue light. Laugh.

MIRACLES: Look for more of these.

ADVICE: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That's when you begin to experience daily miracles. See number 30.

35. INCREASED INTUITIVE ABILITY AND ALTERED STATES OF CONSCIOUSNESS: This may mean thinking of someone and immediately hearing from them, or other synchronicities. You may have sudden insights about patterns or events from the past. You may experience clairvoyance, out-of-body experiences, and other psychic phenomena, or general intensified sensitivity and knowing. You may have greater awareness of your own essence and that of others, or begin channeling angelic and Christ-consciousness energies.

36. COMMUNICATION WITH SPIRIT: This may be contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity of feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.

37. A SENSE OF ONENESS WITH ALL: You have a direct experience of this Wholeness. It's a transcendent awareness. You may be flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.

38. MOMENTS OF JOY AND BLISS: You have a deep, abiding sense of peace and knowing that you are never alone.

39. INTEGRATION: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.

40. LIVING YOUR PURPOSE: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all.

ADVICE: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, "What is it you would have me do?" Watch for synchronicities. Listen.

41. FEELING CLOSER TO ANIMALS, ROCKS AND PLANTS: To some people, animals now seem to be more "human" in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you. Stones and rocks emit energies that you can feel. Many seem to have healing or clearing properties.

42. SEEING BEINGS OF OTHER DIMENSIONS: The veil between dimensions is thinner, so this is not surprising.

ADVICE: Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear. Lately, I have been experiencing the presence of dear ones who have transitioned, and due to the nature of their deaths, were confused as to where they were. I helped them realize they had passed away and assisted them in going towards the Light. It is very simple to do; just tell them you will stay with them until they find it. Once they see the Light and start moving towards it, they can't wait to get there. Because I use a pendulum to talk to them, I can tell when they reach the Light, because the pendulum comes to a dead stop.

43. SEEING A PERSON'S TRUE FORM: This may mean seeing loved ones with a different face, or a face from a past life or parallel life.

ADVICE: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.

45. LEFT BRAIN FOGGINESS: Your psychic abilities, your intuitive knowing, your compassion, your ability to experience your body, your visioning, your expressiveness, all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left hemisphere's capacities for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving and mathematics dominate our often less-valued right brain. What results are memory lapses; placing words in the wrong sequence; inability or no desire to read for very long; inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interest in research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes, you feel dull and have no interest in analysis, lively intellectual discussion or investigation. On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction.

ADVICE: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well-balanced, using both hemispheres with mastery.

46. DIZZINESS: This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue, and your body is adjusting to your "lighter" state.

ADVICE: Ground yourself by eating protein. Sometimes "comfort food" feels right. Don't make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.

47. FALLING, HAVING ACCIDENTS, BREAKING BONES: Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. I recently broke my ankle, and I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above.

ADVICE: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feel the earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.

48. HEART PALPITATIONS: A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going to come right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart.

ADVICE: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.

49. FASTER HAIR AND NAIL GROWTH: More protein is being
used in the body. Too bad we can't tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.)

50. A DESIRE TO FIND YOUR SOUL MATE OR TWIN FLAME: More than ever before, the idea of a relationship that matches who we are seems more possible and desirable.

ADVICE: The truth is, we have to be the kind of person we want to attract. We have to love ourselves and where we are right now before we can attract a more "perfect" mate. The work begins at home. Here is how I think it works: hold the desire for this person in your heart, but without attachment. Expect that someday you will meet someone who is more suited to you, but let go of any expectations as to who this will be and how it will happen. Focus instead on cleaning up your own life and being the kind of person you want to be. Be happy now. Enjoy your life. Then you may see.....

51. MEMORIES SURFACE: These may be body memories, suppressed memories, images of past lives and/or parallel lives. We are healing and integrating all our "selves," so expect to have some of these experiences.
ADVICE: Keep in mind that it is best to recall only what comes to mind, leave the rest alone, don't analyze everything to death (because you will be stuck in the tape loop of infinite issues to process), and feel your feelings as they come up. Ask for help from your guides.

Third-eye or brow chakra - Muscles or nerves in the forehead twitch, as if the third eye is trying to open up. There may be tingling feelings, or feelings like energy is shooting out from the third eye like a ray.

Thymus chakra - I get a sharp pain in my thymus, about an inch or so below the V of my collarbone. It is related to the heart's opening and to the processing of new energies coming into the body. Thumping my finger lightly on the spot often helps.

Hand chakras - This may manifest as increased vibrations, heat, or energy surges in the center of the palms.

Note By Archangel: I found this online, and it was something that was no coincidence, personally, all of the above have been happening to me all of my life for as long as I can remember, and although I have never really questioned any of whats been happening to me, I guess, I just kind of knew, but there are many who don't know, so for those of you who are questioning your sanity, I have posted this file. For any of you who thought you were going crazy, I hope it helps to know that you're, not, what you are doing is Becoming Divine:) Please feel free to Share your own experiences as replies to this post. But before you do, see THIS ARTICLE!
-Blessed be From your resident Archangel:)

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